And there are simple, natural ways to prevent unwanted outcomes like tearing, a gruelling pushing phase, and a cesarean after a long labor. There are simple ways to reduce pain without using drugs.
Over the last 10 years of birth work, I've developed a simple 5-step process that anyone can follow to prevent tears, reduce pain, and experience the magic of birth.
The birthing techniques I'm going to teach you have been passed down through generations of birth workers. They've also been proven effective by modern medicine.
Everything I'm going to tell you in this training is evidence-based. I mean scientific, peer-reviewed studies - the good stuff (call me snobby if you want, I like what I like).
Because here's the thing: your birth is too important to let Hollywood directors call the shots. You've gotta own your own birth.
And mama, I believe in you. I believe your birth will be one of the most incredible, beautiful, transformative experiences of your life. You just need to learn a few simple tools, and I’ll show them all to you. I’ve got your back.